Shake and Bake

Workouts

Sunday 10/29/23 @ 3:56 PM
779kj
84rpm
67%
29mph
30 min Halloween Ride
Ally Love
Tuesday 10/31/23 @ 11:31 AM
320kj
86rpm
46%
20mph
Wednesday 10/4/23 @ 11:16 AM
1060kj
84rpm
77%
32mph
30 min 80s Ride
Bradley Rose
Tuesday 10/3/23 @ 12:0 PM
311kj
87rpm
45%
20mph
Saturday 4/15/23 @ 5:58 PM
1198kj
90rpm
77%
33mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/17/23 @ 11:52 AM
308kj
86rpm
44%
20mph
Tuesday 2/14/23 @ 6:12 PM
374kj
83rpm
66%
28mph
15 min 90s Ride
Jenn Sherman
Thursday 3/23/23 @ 12:21 PM
133kj
72rpm
49%
19mph
Monday 7/11/22 @ 4:3 PM
772kj
84rpm
67%
28mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/11/22 @ 11:27 AM
378kj
97rpm
44%
22mph
Sunday 2/20/22 @ 1:15 AM
383kj
84rpm
67%
28mph
15 min 80s Ride
Jenn Sherman
Monday 2/14/22 @ 11:12 PM
172kj
88rpm
46%
21mph
Thursday 7/22/21 @ 3:28 PM
1224kj
90rpm
66%
29mph
45 min Hip Hop Ride
Robin Arzón
Saturday 11/27/21 @ 11:30 PM
556kj
104rpm
42%
22mph
Saturday 9/11/21 @ 3:58 PM
544kj
86rpm
68%
29mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 3:56 PM
246kj
100rpm
43%
22mph
Thursday 7/15/21 @ 3:27 PM
789kj
88rpm
66%
29mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 7/16/21 @ 12:6 PM
346kj
101rpm
41%
21mph
Monday 11/9/20 @ 4:59 PM
437kj
57rpm
89%
27mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:47 PM
120kj
75rpm
40%
16mph

Workouts

30 min Halloween Ride
Ally Love
779 kj
Sunday 10/29/23
320 kj
Tuesday 10/31/23
30 min 80s Ride
Bradley Rose
1060 kj
Wednesday 10/4/23
311 kj
Tuesday 10/3/23
30 min Club Bangers Ride
Alex Toussaint
1198 kj
Saturday 4/15/23
308 kj
Monday 4/17/23
15 min 90s Ride
Jenn Sherman
374 kj
Tuesday 2/14/23
133 kj
Thursday 3/23/23
30 min Intervals & Arms Ride
Olivia Amato
772 kj
Monday 7/11/22
378 kj
Monday 7/11/22
15 min 80s Ride
Jenn Sherman
383 kj
Sunday 2/20/22
172 kj
Monday 2/14/22
45 min Hip Hop Ride
Robin Arzón
1224 kj
Thursday 7/22/21
556 kj
Saturday 11/27/21
20 min 2010s Pop Ride
Tunde Oyeneyin
544 kj
Saturday 9/11/21
246 kj
Saturday 9/11/21
30 min Intervals & Arms Ride
Robin Arzón
789 kj
Thursday 7/15/21
346 kj
Friday 7/16/21
20 min Groove Ride
Cody Rigsby
437 kj
Monday 11/9/20
120 kj
Tuesday 11/10/20