Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 3:57 PM
✅
1201kj
85rpm
67%
29mph
Saturday 7/1/23 @ 3:56 PM
819kj
81rpm
60%
25mph
Wednesday 11/16/22 @ 4:58 PM
✅
543kj
89rpm
66%
29mph
Thursday 11/17/22 @ 5:16 PM
282kj
81rpm
55%
23mph
Thursday 11/10/22 @ 6:8 PM
✅
339kj
73rpm
71%
27mph
Wednesday 11/9/22 @ 2:40 PM
163kj
86rpm
47%
21mph
Wednesday 8/24/22 @ 3:57 PM
✅
781kj
86rpm
66%
29mph
Wednesday 8/24/22 @ 3:54 PM
512kj
78rpm
63%
24mph
Tuesday 7/26/22 @ 1:57 PM
✅
528kj
86rpm
67%
29mph
Friday 7/29/22 @ 4:38 PM
305kj
87rpm
54%
23mph
Monday 7/25/22 @ 4:37 PM
✅
234kj
79rpm
67%
27mph
Monday 7/25/22 @ 5:11 PM
130kj
87rpm
50%
22mph
Tuesday 3/22/22 @ 3:58 PM
✅
387kj
84rpm
67%
28mph
Monday 3/21/22 @ 4:21 PM
192kj
89rpm
49%
22mph
Friday 12/3/21 @ 4:21 PM
✅
721kj
79rpm
68%
28mph
Tuesday 12/7/21 @ 5:1 PM
450kj
73rpm
61%
23mph
Monday 6/14/21 @ 4:3 PM
✅
501kj
89rpm
64%
28mph
Monday 6/14/21 @ 4:5 PM
333kj
87rpm
56%
24mph
Thursday 2/18/21 @ 4:30 PM
✅
425kj
80rpm
65%
27mph
Thursday 2/18/21 @ 4:26 PM
333kj
84rpm
58%
24mph
alwayspinning
Pacific Plsds, Ca
438
🔥
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
43
Workouts
163
kj
Wednesday 11/9/22
450
kj
Tuesday 12/7/21
333
kj
Monday 6/14/21