Shake and Bake
Workouts
Tuesday 4/18/23 @ 12:46 PM
166kj
82rpm
36%
16mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Friday 8/12/22 @ 9:36 PM
263kj
86rpm
36%
16mph
Thursday 4/8/21 @ 2:16 AM
✅
568kj
92rpm
47%
21mph
Wednesday 8/3/22 @ 5:52 PM
160kj
82rpm
35%
15mph
Saturday 4/10/21 @ 7:44 PM
✅
362kj
92rpm
46%
21mph
Thursday 3/11/21 @ 10:54 PM
172kj
84rpm
36%
16mph
Monday 2/22/21 @ 10:33 PM
✅
340kj
92rpm
45%
21mph
Tuesday 8/11/20 @ 10:7 PM
166kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Friday 7/10/20 @ 8:50 PM
209kj
86rpm
39%
17mph
Wednesday 7/10/19 @ 4:18 PM
✅
338kj
89rpm
45%
20mph
Wednesday 9/4/19 @ 9:49 PM
284kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 3:38 AM
✅
534kj
85rpm
48%
21mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
Tuesday 1/15/19 @ 6:36 PM
✅
468kj
83rpm
47%
20mph
Workouts
184
kj
Monday 4/13/20
160
kj
Wednesday 8/3/22
172
kj
Thursday 3/11/21
166
kj
Tuesday 8/11/20
263
kj
Wednesday 4/10/19