Ricky
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Shake and Bake
alwayslivehappy
#PMCT
25
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Tuesday 8/1/23 @ 7:18 PM
122
kj
74
rpm
34
%
14
mph
30 min ABBA Ride
Leanne Hainsby
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Share
Monday 12/20/21 @ 1:5 PM
✅
238
kj
72
rpm
46
%
18
mph
Friday 8/12/22 @ 9:36 PM
263
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 5/19/21 @ 11:48 AM
✅
366
kj
77
rpm
42
%
17
mph
Monday 3/7/22 @ 10:30 PM
79
kj
83
rpm
35
%
15
mph
15 min New Wave Ride
Christine D'Ercole
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Friday 7/12/19 @ 12:46 PM
✅
115
kj
76
rpm
43
%
18
mph
Tuesday 1/25/22 @ 8:55 PM
285
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 8/8/21 @ 1:4 PM
✅
343
kj
74
rpm
43
%
17
mph
Thursday 9/19/19 @ 5:8 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/16/19 @ 12:35 PM
✅
435
kj
81
rpm
47
%
20
mph
Sunday 6/21/20 @ 5:42 PM
356
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/1/19 @ 12:2 PM
✅
553
kj
78
rpm
47
%
19
mph
Sunday 7/19/20 @ 6:0 PM
380
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:4 PM
✅
545
kj
84
rpm
44
%
19
mph
Wednesday 9/4/19 @ 9:49 PM
284
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:37 PM
✅
442
kj
78
rpm
48
%
20
mph
Saturday 8/10/19 @ 8:0 PM
265
kj
90
rpm
35
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/4/19 @ 1:24 PM
✅
316
kj
75
rpm
42
%
17
mph
Wednesday 7/4/18 @ 1:28 PM
273
kj
79
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/6/18 @ 1:19 PM
✅
475
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
25
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
122
kj
Tuesday 8/1/23
✅
238
kj
Monday 12/20/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
263
kj
Friday 8/12/22
✅
366
kj
Wednesday 5/19/21
15 min New Wave Ride
Christine D'Ercole
View Class
Share
79
kj
Monday 3/7/22
✅
115
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Tuesday 1/25/22
✅
343
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Thursday 9/19/19
✅
435
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Sunday 6/21/20
✅
553
kj
Friday 11/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 7/19/20
✅
545
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Wednesday 9/4/19
✅
442
kj
Wednesday 9/4/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Saturday 8/10/19
✅
316
kj
Wednesday 9/4/19
45 min All for One Ride
All Instructors
View Class
Share
273
kj
Wednesday 7/4/18
✅
475
kj
Friday 7/6/18
Previous Workouts
Next Workouts