Shake and Bake
Workouts
Sunday 5/14/23 @ 3:14 PM
kj
rpm
%
0mph
Saturday 5/13/23 @ 11:22 AM
✅
413kj
85rpm
42%
19mph
Tuesday 11/22/22 @ 10:41 PM
39kj
84rpm
31%
13mph
Saturday 6/18/22 @ 11:17 AM
✅
52kj
74rpm
39%
15mph
Friday 11/18/22 @ 10:32 PM
126kj
80rpm
34%
14mph
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Tuesday 2/9/21 @ 9:49 PM
74kj
75rpm
37%
15mph
Friday 2/12/21 @ 2:48 PM
✅
79kj
72rpm
39%
15mph
Sunday 1/3/21 @ 9:53 PM
162kj
83rpm
36%
15mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Wednesday 12/23/20 @ 9:52 PM
33kj
76rpm
16%
8mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Thursday 9/17/20 @ 8:34 PM
196kj
85rpm
37%
16mph
Friday 9/18/20 @ 8:8 PM
✅
354kj
88rpm
47%
21mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Saturday 1/11/20 @ 6:9 PM
96kj
69rpm
45%
16mph
Sunday 5/24/20 @ 12:47 PM
✅
170kj
79rpm
50%
21mph
Friday 5/1/20 @ 2:2 PM
170kj
80rpm
39%
16mph
Friday 5/1/20 @ 1:57 PM
✅
406kj
84rpm
52%
22mph
Workouts
162
kj
Sunday 1/3/21
365
kj
Saturday 12/7/19
170
kj
Friday 5/1/20