Shake and Bake
Workouts
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 10:26 PM
✅
291kj
75rpm
49%
19mph
Friday 12/11/20 @ 9:54 PM
148kj
80rpm
42%
17mph
Tuesday 2/9/21 @ 11:44 AM
✅
218kj
65rpm
57%
20mph
Wednesday 11/25/20 @ 8:4 PM
57kj
80rpm
38%
16mph
Sunday 3/24/19 @ 11:31 AM
✅
102kj
64rpm
56%
20mph
Friday 10/23/20 @ 11:38 PM
159kj
79rpm
37%
15mph
Thursday 1/16/20 @ 2:12 AM
✅
242kj
77rpm
45%
18mph
Monday 9/28/20 @ 8:37 PM
223kj
83rpm
40%
17mph
Monday 6/8/20 @ 8:26 PM
✅
320kj
77rpm
49%
20mph
Saturday 1/11/20 @ 5:57 PM
69kj
68rpm
46%
17mph
Wednesday 1/8/20 @ 9:57 PM
✅
84kj
67rpm
49%
18mph
Saturday 2/2/19 @ 10:7 PM
41kj
91rpm
30%
14mph
Sunday 3/24/19 @ 10:57 AM
✅
81kj
84rpm
42%
18mph
Saturday 8/18/18 @ 6:40 PM
191kj
81rpm
39%
16mph
Friday 8/24/18 @ 12:48 PM
✅
259kj
80rpm
44%
18mph
Workouts
150
kj
Saturday 12/11/21
148
kj
Friday 12/11/20
159
kj
Friday 10/23/20
191
kj
Saturday 8/18/18