Shake and Bake
VS
Workouts
Friday 4/10/20 @ 9:52 PM
453kj
85rpm
41%
18mph
Friday 6/12/20 @ 1:40 PM
✅
637kj
87rpm
46%
20mph
Thursday 10/13/22 @ 10:22 AM
135kj
81rpm
41%
17mph
Tuesday 9/20/22 @ 2:22 AM
✅
154kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 10:44 PM
417kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 4:19 PM
✅
614kj
87rpm
45%
20mph
Monday 8/24/20 @ 1:31 PM
210kj
90rpm
38%
17mph
Tuesday 1/25/22 @ 5:7 PM
✅
279kj
86rpm
44%
19mph
Saturday 1/18/20 @ 10:24 PM
161kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 12:49 PM
✅
294kj
78rpm
57%
23mph
Tuesday 9/1/20 @ 11:33 PM
170kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 12:56 AM
✅
275kj
91rpm
49%
23mph
Sunday 8/23/20 @ 2:47 PM
433kj
86rpm
40%
18mph
Saturday 8/22/20 @ 11:53 AM
✅
626kj
83rpm
47%
20mph
Friday 1/24/20 @ 9:19 PM
190kj
87rpm
38%
17mph
Tuesday 6/9/20 @ 10:18 PM
✅
298kj
86rpm
45%
20mph
Friday 2/21/20 @ 12:4 AM
292kj
87rpm
38%
17mph
Wednesday 3/11/20 @ 11:47 AM
✅
420kj
83rpm
45%
19mph
Sunday 10/20/19 @ 3:36 PM
333kj
79rpm
43%
17mph
Monday 10/21/19 @ 1:6 PM
✅
363kj
81rpm
43%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
VS
cactusgirl
Tucson, AZ
57
🔥
Workouts
453
kj
Friday 4/10/20
417
kj
Wednesday 4/22/20
210
kj
Monday 8/24/20
433
kj
Sunday 8/23/20
190
kj
Friday 1/24/20
292
kj
Friday 2/21/20