Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 11:2 PM
✅
70kj
79rpm
42%
17mph
Tuesday 9/22/20 @ 5:9 PM
60kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 12:2 AM
60kj
86rpm
37%
16mph
Tuesday 4/20/21 @ 6:45 PM
✅
66kj
85rpm
38%
17mph
Tuesday 1/12/21 @ 11:18 PM
✅
101kj
88rpm
38%
17mph
Saturday 10/17/20 @ 7:35 PM
93kj
83rpm
38%
16mph
Tuesday 1/12/21 @ 12:18 AM
✅
56kj
94rpm
34%
16mph
Thursday 10/15/20 @ 5:1 PM
51kj
85rpm
35%
15mph
Sunday 6/28/20 @ 10:36 PM
✅
66kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 7:10 PM
60kj
86rpm
36%
16mph
Thursday 2/6/20 @ 12:36 AM
59kj
82rpm
38%
16mph
Thursday 1/30/20 @ 7:6 PM
✅
60kj
79rpm
40%
16mph
Sunday 12/1/19 @ 11:52 PM
346kj
77rpm
44%
17mph
Thursday 11/28/19 @ 3:57 PM
✅
366kj
72rpm
49%
18mph
Thursday 9/26/19 @ 11:9 PM
✅
121kj
85rpm
41%
17mph
Friday 9/27/19 @ 8:20 PM
111kj
88rpm
39%
17mph
Saturday 5/25/19 @ 2:34 AM
kj
rpm
%
0mph
Thursday 5/23/19 @ 4:25 PM
✅
224kj
76rpm
45%
18mph
Tuesday 4/16/19 @ 12:29 AM
153kj
73rpm
46%
17mph
Thursday 1/10/19 @ 12:19 AM
✅
153kj
74rpm
46%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40
🔥
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
26