Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 9:47 PM
✅
140kj
81rpm
41%
17mph
Sunday 4/25/21 @ 5:31 PM
69kj
83rpm
40%
17mph
Tuesday 4/13/21 @ 10:14 PM
78kj
73rpm
46%
18mph
Monday 4/5/21 @ 6:3 PM
✅
88kj
72rpm
49%
19mph
Wednesday 3/3/21 @ 1:40 AM
✅
70kj
83rpm
41%
17mph
Thursday 3/25/21 @ 9:55 PM
68kj
87rpm
39%
17mph
Sunday 1/31/21 @ 1:50 AM
137kj
86rpm
40%
17mph
Sunday 1/10/21 @ 10:49 PM
✅
145kj
85rpm
41%
17mph
Saturday 7/4/20 @ 11:46 PM
333kj
79rpm
43%
18mph
Thursday 7/2/20 @ 9:55 PM
✅
368kj
79rpm
45%
18mph
Tuesday 6/16/20 @ 1:17 PM
74kj
74rpm
46%
18mph
Friday 2/28/20 @ 12:2 AM
✅
82kj
72rpm
48%
18mph
Wednesday 4/29/20 @ 2:32 PM
118kj
89rpm
36%
16mph
Sunday 5/10/20 @ 1:36 PM
✅
154kj
90rpm
39%
18mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
Thursday 4/9/20 @ 10:53 PM
✅
237kj
77rpm
46%
18mph
Sunday 5/3/20 @ 1:57 PM
223kj
75rpm
43%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
277kj
77rpm
48%
19mph
Friday 2/21/20 @ 12:53 AM
✅
58kj
82rpm
39%
16mph
Saturday 4/4/20 @ 2:55 PM
45kj
73rpm
37%
14mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
11
VS
afay1227
West Chester
41
🔥
Workouts
333
kj
Saturday 7/4/20
223
kj
Sunday 5/3/20