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Shake and Bake
alwayshope
Pearland, TX
45 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
30
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Friday 7/14/23 @ 10:51 PM
✅
154
kj
83
rpm
31
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/20/23 @ 9:14 PM
142
kj
68
rpm
39
%
15
mph
Monday 7/4/22 @ 5:28 PM
✅
245
kj
76
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0
mph
Sunday 6/6/21 @ 2:49 PM
✅
457
kj
78
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 4:1 PM
379
kj
82
rpm
33
%
14
mph
Sunday 3/7/21 @ 8:1 PM
✅
401
kj
81
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:57 PM
352
kj
75
rpm
33
%
13
mph
Monday 2/22/21 @ 10:22 PM
✅
277
kj
74
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0
mph
Monday 1/18/21 @ 9:16 PM
184
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 5:25 AM
✅
197
kj
82
rpm
33
%
14
mph
Monday 11/23/20 @ 10:56 PM
236
kj
77
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:41 PM
✅
247
kj
80
rpm
33
%
14
mph
Saturday 11/21/20 @ 3:42 PM
175
kj
77
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 1:7 PM
✅
210
kj
85
rpm
33
%
15
mph
Thursday 2/14/19 @ 1:21 AM
63
kj
66
rpm
34
%
12
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Friday 12/28/18 @ 5:29 PM
✅
108
kj
77
rpm
39
%
16
mph
Tuesday 9/18/18 @ 8:16 PM
145
kj
72
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/10/18 @ 11:34 PM
✅
167
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
45 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
30
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Friday 7/14/23
142
kj
Sunday 8/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Monday 7/4/22
kj
Wednesday 1/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 6/6/21
379
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 3/7/21
352
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 2/22/21
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 1/18/21
✅
197
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Monday 11/23/20
✅
247
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Saturday 11/21/20
✅
210
kj
Tuesday 8/25/20
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
63
kj
Thursday 2/14/19
✅
108
kj
Friday 12/28/18
30 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Tuesday 9/18/18
✅
167
kj
Friday 8/10/18
Previous Workouts
Next Workouts