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Shake and Bake
alwayshope
Pearland, TX
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
57 π₯
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Sunday 7/4/21 @ 5:57 PM
124
kj
84
rpm
38
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 7/4/21 @ 9:9 PM
β
221
kj
82
rpm
49
%
21
mph
Saturday 11/7/20 @ 6:17 PM
115
kj
67
rpm
43
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 1/7/23 @ 9:27 PM
β
202
kj
77
rpm
50
%
20
mph
Friday 12/31/21 @ 10:56 PM
39
kj
76
rpm
27
%
11
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Monday 12/13/21 @ 4:53 PM
β
117
kj
83
rpm
41
%
18
mph
Friday 12/3/21 @ 7:36 PM
165
kj
73
rpm
40
%
16
mph
30 min Foo Fighters Ride
Emma Lovewell
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Tuesday 12/28/21 @ 11:0 PM
β
277
kj
84
rpm
45
%
19
mph
Monday 10/18/21 @ 4:34 PM
141
kj
81
rpm
34
%
15
mph
30 min Low Impact Ride
Emma Lovewell
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Wednesday 10/13/21 @ 10:15 PM
β
364
kj
89
rpm
48
%
22
mph
Monday 7/20/20 @ 1:38 PM
39
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 12/10/18 @ 3:16 PM
β
113
kj
80
rpm
50
%
21
mph
Monday 12/31/18 @ 2:51 PM
41
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 10/18/18 @ 12:47 PM
β
107
kj
78
rpm
50
%
21
mph
Tuesday 11/27/18 @ 5:7 PM
35
kj
70
rpm
36
%
14
mph
10 min Climb Ride
Emma Lovewell
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Monday 11/12/18 @ 10:17 PM
β
112
kj
70
rpm
55
%
21
mph
Tuesday 9/4/18 @ 8:53 PM
102
kj
75
rpm
38
%
15
mph
20 min 80s Pop Ride
Cody Rigsby
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Monday 10/15/18 @ 2:31 PM
β
221
kj
74
rpm
53
%
21
mph
Friday 5/4/18 @ 1:37 AM
β
92
kj
80
rpm
34
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Sunday 5/6/18 @ 2:44 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
57 π₯
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
124
kj
Sunday 7/4/21
β
221
kj
Sunday 7/4/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
115
kj
Saturday 11/7/20
β
202
kj
Saturday 1/7/23
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Friday 12/31/21
β
117
kj
Monday 12/13/21
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
165
kj
Friday 12/3/21
β
277
kj
Tuesday 12/28/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
141
kj
Monday 10/18/21
β
364
kj
Wednesday 10/13/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
39
kj
Monday 7/20/20
β
113
kj
Monday 12/10/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
41
kj
Monday 12/31/18
β
107
kj
Thursday 10/18/18
10 min Climb Ride
Emma Lovewell
View Class
Share
35
kj
Tuesday 11/27/18
β
112
kj
Monday 11/12/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 9/4/18
β
221
kj
Monday 10/15/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
92
kj
Friday 5/4/18
kj
Sunday 5/6/18
Previous Workouts
Next Workouts