Shake and Bake
Workouts
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Tuesday 12/4/18 @ 6:9 AM
✅
239kj
79rpm
44%
18mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Tuesday 2/18/20 @ 6:57 PM
✅
341kj
80rpm
42%
18mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Tuesday 12/8/20 @ 5:34 PM
✅
373kj
84rpm
42%
18mph
Monday 7/5/21 @ 5:0 PM
87kj
85rpm
32%
14mph
Friday 2/12/21 @ 7:2 PM
✅
105kj
87rpm
36%
15mph
Monday 5/3/21 @ 11:50 AM
217kj
81rpm
35%
15mph
Monday 3/8/21 @ 10:3 PM
✅
343kj
84rpm
43%
18mph
Tuesday 2/2/21 @ 11:58 PM
117kj
74rpm
34%
13mph
Friday 11/13/20 @ 12:0 AM
✅
215kj
87rpm
39%
17mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Friday 6/28/19 @ 5:23 PM
✅
246kj
82rpm
43%
18mph
Saturday 7/28/18 @ 2:15 PM
81kj
76rpm
34%
14mph
Wednesday 11/28/18 @ 10:21 PM
✅
136kj
85rpm
39%
17mph
Friday 5/25/18 @ 10:55 PM
230kj
71rpm
39%
15mph
Saturday 5/26/18 @ 3:18 PM
✅
325kj
79rpm
43%
17mph
Sunday 4/22/18 @ 7:39 PM
82kj
72rpm
36%
14mph
Wednesday 3/28/18 @ 9:1 PM
✅
129kj
77rpm
42%
17mph
Workouts
202
kj
Monday 3/27/23
217
kj
Monday 5/3/21
117
kj
Tuesday 2/2/21