Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
115 π₯
Beat comm_andrea
VS
comm_andrea
DMV
1
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 3:49 AM
β
361
kj
78
rpm
55
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 7/27/23 @ 8:21 PM
132
kj
79
rpm
33
%
14
mph
Tuesday 10/5/21 @ 12:4 AM
β
660
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 9:30 AM
348
kj
78
rpm
38
%
16
mph
Tuesday 9/6/22 @ 6:16 PM
β
529
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/14/21 @ 10:28 AM
247
kj
80
rpm
36
%
15
mph
Saturday 3/19/22 @ 6:40 PM
β
572
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 9:33 AM
131
kj
63
rpm
36
%
13
mph
Thursday 2/17/22 @ 11:28 PM
β
316
kj
77
rpm
63
%
24
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
Friday 2/18/22 @ 10:40 AM
25
kj
80
rpm
35
%
15
mph
Monday 2/8/21 @ 2:0 AM
β
853
kj
80
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:21 PM
478
kj
85
rpm
38
%
17
mph
Saturday 11/7/20 @ 12:15 AM
β
216
kj
92
rpm
44
%
21
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:39 AM
96
kj
79
rpm
35
%
15
mph
Tuesday 6/16/20 @ 9:59 PM
β
398
kj
79
rpm
57
%
22
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 7/15/20 @ 9:55 AM
164
kj
75
rpm
39
%
15
mph
Monday 4/22/19 @ 12:33 AM
β
299
kj
85
rpm
46
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/21/19 @ 12:40 AM
78
kj
78
rpm
41
%
16
mph
Friday 3/1/19 @ 4:56 AM
β
385
kj
82
rpm
44
%
18
mph
45 min Black History Ride
Alex Toussaint
View Class
Share
Tuesday 2/26/19 @ 3:11 PM
243
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
115 π₯
Beat comm_andrea
VS
comm_andrea
DMV
1
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
361
kj
Thursday 10/6/22
132
kj
Thursday 7/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
660
kj
Tuesday 10/5/21
348
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
529
kj
Tuesday 9/6/22
247
kj
Tuesday 12/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
572
kj
Saturday 3/19/22
131
kj
Tuesday 3/22/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
β
316
kj
Thursday 2/17/22
25
kj
Friday 2/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
853
kj
Monday 2/8/21
478
kj
Saturday 2/6/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
216
kj
Saturday 11/7/20
96
kj
Monday 7/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
398
kj
Tuesday 6/16/20
164
kj
Wednesday 7/15/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
299
kj
Monday 4/22/19
78
kj
Sunday 4/21/19
45 min Black History Ride
Alex Toussaint
View Class
Share
β
385
kj
Friday 3/1/19
243
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts