Shake and Bake
VS
Workouts
Monday 5/23/22 @ 10:30 PM
✅
610kj
79rpm
56%
22mph
Sunday 2/13/22 @ 5:30 PM
233kj
77rpm
37%
15mph
Saturday 4/2/22 @ 6:45 AM
✅
118kj
99rpm
44%
21mph
Wednesday 3/3/21 @ 11:2 PM
53kj
84rpm
36%
15mph
Saturday 1/15/22 @ 5:10 AM
✅
165kj
56rpm
80%
24mph
Friday 2/12/21 @ 10:28 PM
73kj
68rpm
48%
18mph
Saturday 7/3/21 @ 11:1 PM
✅
140kj
72rpm
61%
23mph
Wednesday 11/4/20 @ 1:20 AM
72kj
65rpm
49%
17mph
Thursday 9/16/21 @ 11:9 PM
✅
310kj
77rpm
60%
24mph
Wednesday 9/15/21 @ 11:8 PM
130kj
76rpm
42%
17mph
Monday 8/3/20 @ 4:42 PM
✅
203kj
92rpm
43%
20mph
Sunday 4/11/21 @ 9:27 PM
106kj
89rpm
34%
15mph
Thursday 11/26/20 @ 12:59 PM
✅
601kj
69rpm
62%
22mph
Thursday 11/26/20 @ 12:54 PM
275kj
73rpm
42%
16mph
Monday 10/5/20 @ 11:29 PM
✅
303kj
74rpm
63%
23mph
Thursday 10/8/20 @ 9:41 PM
136kj
77rpm
42%
17mph
Monday 8/24/20 @ 11:27 PM
✅
441kj
69rpm
64%
23mph
Monday 8/24/20 @ 11:22 PM
197kj
76rpm
43%
17mph
Saturday 8/15/20 @ 4:46 PM
✅
100kj
84rpm
46%
20mph
Thursday 2/13/20 @ 11:47 PM
39kj
81rpm
32%
14mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
59
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
1
Workouts
275
kj
Thursday 11/26/20