Shake and Bake
Workouts
Saturday 11/14/20 @ 5:18 AM
✅
143kj
73rpm
38%
14mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Saturday 1/29/22 @ 6:49 PM
176kj
43rpm
45%
11mph
Friday 2/4/22 @ 4:58 PM
✅
342kj
69rpm
47%
18mph
Wednesday 12/29/21 @ 4:30 AM
✅
139kj
70rpm
37%
14mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Friday 6/25/21 @ 9:21 PM
190kj
75rpm
42%
16mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Thursday 4/8/21 @ 3:58 AM
103kj
70rpm
39%
15mph
Friday 4/30/21 @ 10:23 AM
✅
150kj
72rpm
44%
17mph
Sunday 11/29/20 @ 5:2 AM
117kj
50rpm
40%
11mph
Thursday 11/26/20 @ 2:4 PM
✅
242kj
66rpm
49%
17mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Thursday 7/2/20 @ 10:45 PM
237kj
73rpm
39%
15mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Saturday 4/4/20 @ 4:46 PM
88kj
76rpm
34%
14mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Workouts
176
kj
Saturday 1/29/22
108
kj
Sunday 1/9/22
117
kj
Sunday 11/29/20
237
kj
Thursday 7/2/20