Shake and Bake
Workouts
Saturday 9/4/21 @ 4:46 PM
✅
75kj
85rpm
41%
18mph
Thursday 5/6/21 @ 3:48 PM
35kj
74rpm
33%
13mph
Tuesday 11/10/20 @ 5:4 PM
318kj
88rpm
46%
20mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Saturday 9/12/20 @ 8:42 PM
276kj
79rpm
47%
19mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Saturday 8/29/20 @ 3:38 PM
✅
360kj
78rpm
45%
18mph
Saturday 8/29/20 @ 3:41 PM
290kj
51rpm
53%
15mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Friday 7/3/20 @ 4:5 PM
255kj
74rpm
48%
19mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Monday 4/27/20 @ 1:58 PM
✅
288kj
80rpm
47%
19mph
Tuesday 4/28/20 @ 10:11 AM
205kj
63rpm
48%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:56 PM
275kj
62rpm
55%
18mph
Sunday 3/1/20 @ 11:4 PM
✅
227kj
71rpm
47%
18mph
Monday 3/2/20 @ 8:17 PM
183kj
66rpm
44%
16mph
Thursday 2/20/20 @ 3:54 PM
✅
188kj
82rpm
47%
19mph
Friday 2/21/20 @ 10:27 AM
119kj
61rpm
45%
15mph
Workouts
318
kj
Tuesday 11/10/20
205
kj
Tuesday 4/28/20
275
kj
Wednesday 4/22/20