Shake and Bake
Workouts
Monday 12/4/23 @ 6:27 PM
✅
174kj
77rpm
53%
19mph
Friday 12/22/23 @ 11:23 AM
90kj
63rpm
40%
14mph
Wednesday 4/26/23 @ 3:28 PM
✅
258kj
75rpm
48%
19mph
Sunday 4/23/23 @ 10:57 AM
133kj
67rpm
39%
14mph
Saturday 9/24/22 @ 6:43 PM
✅
274kj
77rpm
47%
19mph
Wednesday 9/21/22 @ 12:27 PM
130kj
68rpm
37%
14mph
Saturday 12/25/21 @ 10:18 PM
✅
255kj
80rpm
44%
19mph
Saturday 12/11/21 @ 2:53 PM
137kj
70rpm
38%
14mph
Tuesday 5/4/21 @ 3:33 PM
✅
259kj
80rpm
48%
20mph
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Saturday 1/30/21 @ 4:57 PM
✅
451kj
87rpm
45%
20mph
Saturday 1/30/21 @ 4:54 PM
245kj
70rpm
41%
16mph
Tuesday 12/29/20 @ 4:55 PM
✅
169kj
83rpm
44%
19mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Thursday 12/17/20 @ 3:59 PM
✅
165kj
79rpm
45%
18mph
Tuesday 12/15/20 @ 12:0 PM
86kj
72rpm
38%
14mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Saturday 6/13/20 @ 7:41 PM
✅
274kj
78rpm
47%
19mph
Saturday 6/13/20 @ 1:57 PM
141kj
69rpm
39%
15mph
Workouts
130
kj
Wednesday 9/21/22
137
kj
Saturday 12/11/21
141
kj
Saturday 6/13/20