Shake and Bake
Workouts
Tuesday 10/19/21 @ 3:19 PM
✅
279kj
78rpm
48%
19mph
Saturday 11/6/21 @ 12:29 AM
111kj
57rpm
40%
13mph
Saturday 9/4/21 @ 4:46 PM
✅
75kj
85rpm
41%
18mph
Saturday 5/29/21 @ 3:20 PM
29kj
60rpm
35%
12mph
Thursday 6/17/21 @ 10:55 AM
✅
265kj
87rpm
43%
19mph
Monday 1/4/21 @ 2:16 PM
138kj
69rpm
39%
14mph
Thursday 12/10/20 @ 4:26 PM
✅
322kj
88rpm
46%
20mph
Sunday 12/13/20 @ 3:0 PM
65kj
54rpm
30%
9mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Saturday 9/12/20 @ 8:42 PM
✅
276kj
79rpm
47%
19mph
Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:38 PM
✅
360kj
78rpm
45%
18mph
Monday 12/2/19 @ 8:22 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:29 PM
✅
396kj
76rpm
47%
19mph
Thursday 6/18/20 @ 6:58 PM
230kj
65rpm
42%
15mph
Monday 4/27/20 @ 1:58 PM
✅
288kj
80rpm
47%
19mph
Saturday 5/2/20 @ 4:46 PM
154kj
65rpm
42%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Thursday 4/23/20 @ 6:58 PM
152kj
69rpm
41%
15mph
Workouts
126
kj
Tuesday 11/10/20
154
kj
Saturday 5/2/20
152
kj
Thursday 4/23/20