Shake and Bake
Workouts
Thursday 6/29/23 @ 7:0 PM
✅
106kj
82rpm
46%
17mph
Saturday 10/28/23 @ 4:54 PM
87kj
79rpm
38%
16mph
Monday 8/22/22 @ 12:55 PM
✅
125kj
73rpm
47%
19mph
Saturday 10/7/23 @ 4:50 PM
101kj
76rpm
42%
17mph
Tuesday 2/28/23 @ 9:48 PM
✅
252kj
77rpm
47%
19mph
Saturday 2/25/23 @ 6:52 PM
214kj
76rpm
44%
17mph
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Monday 11/25/19 @ 11:30 AM
264kj
79rpm
46%
19mph
Friday 8/28/20 @ 2:23 PM
70kj
88rpm
39%
17mph
Sunday 8/2/20 @ 3:16 PM
✅
75kj
86rpm
41%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
311kj
82rpm
48%
20mph
Friday 4/24/20 @ 9:44 PM
257kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:28 PM
249kj
80rpm
45%
18mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Friday 12/20/19 @ 11:5 PM
✅
264kj
77rpm
48%
19mph
Tuesday 12/24/19 @ 11:20 PM
233kj
83rpm
42%
18mph
Tuesday 12/10/19 @ 4:57 PM
202kj
81rpm
39%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Wednesday 10/23/19 @ 1:55 PM
131kj
71rpm
45%
16mph
Wednesday 10/23/19 @ 1:54 PM
✅
158kj
76rpm
45%
18mph
Workouts
214
kj
Saturday 2/25/23
257
kj
Friday 4/24/20