Shake and Bake
Workouts
Monday 2/27/23 @ 1:24 AM
✅
234kj
77rpm
45%
18mph
Thursday 3/16/23 @ 1:20 PM
138kj
69rpm
38%
15mph
Saturday 3/4/23 @ 4:19 PM
✅
237kj
78rpm
46%
18mph
Monday 3/13/23 @ 9:18 PM
146kj
71rpm
39%
15mph
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Tuesday 11/26/19 @ 9:36 PM
151kj
83rpm
33%
14mph
Thursday 9/9/21 @ 1:38 PM
✅
137kj
78rpm
47%
19mph
Thursday 10/28/21 @ 12:56 PM
82kj
67rpm
43%
16mph
Tuesday 12/10/19 @ 4:57 PM
✅
202kj
81rpm
39%
16mph
Wednesday 4/21/21 @ 4:34 PM
188kj
76rpm
40%
16mph
Tuesday 3/2/21 @ 1:56 PM
✅
257kj
84rpm
43%
19mph
Saturday 3/6/21 @ 2:12 PM
189kj
80rpm
39%
16mph
Thursday 2/4/21 @ 6:26 PM
✅
335kj
83rpm
48%
21mph
Wednesday 2/10/21 @ 10:33 PM
191kj
78rpm
40%
16mph
Wednesday 7/29/20 @ 3:22 PM
✅
162kj
81rpm
43%
18mph
Saturday 11/28/20 @ 2:22 PM
125kj
81rpm
39%
16mph
Tuesday 5/19/20 @ 1:2 PM
✅
270kj
75rpm
48%
19mph
Wednesday 6/3/20 @ 6:56 PM
177kj
82rpm
37%
16mph
Thursday 3/19/20 @ 2:28 PM
✅
249kj
80rpm
45%
18mph
Sunday 4/26/20 @ 1:35 PM
141kj
84rpm
33%
14mph
Workouts
177
kj
Wednesday 6/3/20