Shake and Bake
Workouts
Thursday 12/3/20 @ 12:24 AM
✅
215kj
80rpm
41%
17mph
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
257kj
63rpm
52%
18mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Tuesday 10/13/20 @ 11:23 PM
✅
235kj
69rpm
47%
17mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Sunday 9/13/20 @ 4:38 PM
✅
231kj
77rpm
44%
18mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Monday 6/29/20 @ 3:55 PM
✅
244kj
87rpm
42%
18mph
Saturday 6/27/20 @ 3:56 PM
170kj
90rpm
35%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
243kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/1/20 @ 4:22 PM
✅
181kj
57rpm
44%
14mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Thursday 3/19/20 @ 5:25 PM
✅
246kj
62rpm
41%
13mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Friday 2/14/20 @ 10:3 PM
✅
217kj
77rpm
43%
17mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Saturday 10/12/19 @ 4:27 PM
✅
123kj
76rpm
41%
16mph
Friday 10/11/19 @ 2:27 PM
kj
rpm
%
0mph
Workouts
188
kj
Saturday 11/14/20
143
kj
Wednesday 4/22/20
128
kj
Friday 4/3/20
137
kj
Sunday 3/22/20