Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:25 PM
βœ…
227kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/25/22 @ 10:6 AM
186kj
59rpm
49%
16mph
Friday 1/14/22 @ 12:6 AM
βœ…
211kj
58rpm
47%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/11/22 @ 7:21 PM
206kj
63rpm
49%
17mph
Tuesday 11/30/21 @ 1:44 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:0 PM
βœ…
141kj
66rpm
47%
17mph
Saturday 2/13/21 @ 6:23 PM
βœ…
243kj
72rpm
46%
18mph
30 min Pop Ride
Hannah Corbin
Saturday 2/13/21 @ 12:27 AM
188kj
58rpm
49%
16mph
Wednesday 10/14/20 @ 11:25 PM
βœ…
231kj
78rpm
45%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 8:33 PM
201kj
64rpm
47%
17mph
Thursday 9/10/20 @ 11:29 PM
βœ…
262kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 9:36 PM
216kj
66rpm
48%
17mph
Sunday 6/14/20 @ 3:10 PM
βœ…
220kj
76rpm
44%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
197kj
62rpm
48%
17mph
Tuesday 3/31/20 @ 9:14 PM
155kj
80rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 4/2/20 @ 9:10 PM
βœ…
164kj
65rpm
51%
18mph
Wednesday 2/19/20 @ 10:12 PM
209kj
60rpm
48%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 8:20 AM
βœ…
264kj
65rpm
52%
19mph
Friday 12/27/19 @ 9:57 PM
234kj
64rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:56 PM
βœ…
234kj
62rpm
51%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 227 kj
Tuesday 4/12/22
186 kj
Monday 4/25/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 211 kj
Friday 1/14/22
206 kj
Tuesday 1/11/22
20 min Pop Ride
Cody Rigsby
kj
Tuesday 11/30/21
βœ… 141 kj
Tuesday 12/7/21
30 min Pop Ride
Hannah Corbin
βœ… 243 kj
Saturday 2/13/21
188 kj
Saturday 2/13/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 231 kj
Wednesday 10/14/20
201 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 262 kj
Thursday 9/10/20
216 kj
Sunday 9/13/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 220 kj
Sunday 6/14/20
197 kj
Friday 6/12/20
20 min 80s Ride
Cody Rigsby
155 kj
Tuesday 3/31/20
βœ… 164 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
209 kj
Wednesday 2/19/20
βœ… 264 kj
Tuesday 2/18/20
30 min Live DJ Ride
Cody Rigsby
234 kj
Friday 12/27/19
βœ… 234 kj
Friday 12/27/19