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Shake and Bake
alwaysbissy
Evansville, Indiana
40 π₯
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
22
Beat alwaysbissy
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 11:28 PM
β
226
kj
72
rpm
46
%
18
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 9:3 PM
185
kj
73
rpm
42
%
16
mph
Tuesday 3/16/21 @ 11:22 PM
255
kj
65
rpm
51
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/19/21 @ 2:28 PM
β
263
kj
64
rpm
54
%
19
mph
Tuesday 3/9/21 @ 12:22 AM
β
264
kj
71
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 12:26 AM
251
kj
72
rpm
48
%
18
mph
Wednesday 2/24/21 @ 9:53 PM
272
kj
56
rpm
45
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 3/6/21 @ 4:44 PM
β
285
kj
57
rpm
48
%
15
mph
Wednesday 3/3/21 @ 10:29 PM
β
188
kj
69
rpm
51
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Friday 3/5/21 @ 9:13 PM
175
kj
67
rpm
53
%
18
mph
Friday 2/19/21 @ 1:55 AM
67
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 6:31 PM
β
129
kj
69
rpm
46
%
16
mph
Tuesday 5/26/20 @ 8:21 PM
β
139
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:27 PM
134
kj
70
rpm
45
%
17
mph
Tuesday 2/4/20 @ 2:58 AM
β
239
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 8:56 PM
172
kj
72
rpm
42
%
16
mph
Monday 4/20/20 @ 1:39 PM
β
229
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 9:11 PM
200
kj
78
rpm
42
%
17
mph
Thursday 3/19/20 @ 2:32 PM
β
208
kj
71
rpm
45
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 3/23/20 @ 5:44 PM
188
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alwaysbissy
Evansville, Indiana
40 π₯
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
22
Beat alwaysbissy
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
β
226
kj
Thursday 11/3/22
185
kj
Friday 11/4/22
30 min Pop Ride
Cody Rigsby
View Class
Share
255
kj
Tuesday 3/16/21
β
263
kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
264
kj
Tuesday 3/9/21
251
kj
Tuesday 3/9/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
272
kj
Wednesday 2/24/21
β
285
kj
Saturday 3/6/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
188
kj
Wednesday 3/3/21
175
kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
67
kj
Friday 2/19/21
β
129
kj
Thursday 2/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
139
kj
Tuesday 5/26/20
134
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
239
kj
Tuesday 2/4/20
172
kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
229
kj
Monday 4/20/20
200
kj
Friday 3/27/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
208
kj
Thursday 3/19/20
188
kj
Monday 3/23/20
Previous Workouts
Next Workouts