Shake and Bake
Workouts
Friday 12/8/23 @ 12:39 PM
544kj
73rpm
44%
17mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Wednesday 9/7/22 @ 12:29 PM
254kj
81rpm
44%
18mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Thursday 6/4/20 @ 11:43 AM
308kj
84rpm
47%
20mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Wednesday 8/4/21 @ 11:41 AM
248kj
87rpm
41%
18mph
Wednesday 8/4/21 @ 12:38 PM
✅
341kj
77rpm
51%
21mph
Tuesday 11/26/19 @ 12:37 PM
429kj
83rpm
45%
19mph
Thursday 11/19/20 @ 1:46 PM
✅
634kj
81rpm
54%
23mph
Monday 9/14/20 @ 11:48 AM
458kj
87rpm
45%
20mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Wednesday 4/10/19 @ 1:41 PM
341kj
82rpm
42%
18mph
Monday 2/11/19 @ 9:56 PM
✅
645kj
83rpm
53%
23mph
Wednesday 9/4/19 @ 10:57 AM
416kj
78rpm
47%
19mph
Thursday 5/23/19 @ 11:57 AM
✅
631kj
78rpm
55%
23mph
Monday 7/22/19 @ 11:14 AM
271kj
82rpm
44%
19mph
Monday 7/22/19 @ 10:39 PM
✅
423kj
81rpm
54%
22mph
Monday 5/6/19 @ 12:22 PM
266kj
83rpm
44%
19mph
Wednesday 5/8/19 @ 12:8 PM
✅
412kj
79rpm
54%
22mph
Workouts
544
kj
Friday 12/8/23
254
kj
Wednesday 9/7/22
308
kj
Thursday 6/4/20
248
kj
Wednesday 8/4/21
429
kj
Tuesday 11/26/19
458
kj
Monday 9/14/20