Ricky
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Shake and Bake
alwaysbebetter
Maryland 🦀
150 🔥
Beat fess_up
VS
fess_up
#OBX🏖
17
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 1:20 PM
375
kj
79
rpm
44
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 1/13/24 @ 12:9 PM
✅
400
kj
87
rpm
42
%
19
mph
Wednesday 12/6/23 @ 12:41 PM
✅
303
kj
77
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/11/23 @ 11:24 AM
kj
rpm
%
0
mph
Saturday 10/29/22 @ 1:24 PM
✅
331
kj
77
rpm
43
%
17
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Saturday 1/7/23 @ 1:28 PM
315
kj
82
rpm
40
%
17
mph
Friday 7/24/20 @ 12:19 PM
✅
627
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:56 PM
384
kj
0
rpm
0
%
0
mph
Thursday 4/16/20 @ 11:44 AM
✅
310
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:50 PM
212
kj
83
rpm
40
%
17
mph
Friday 10/16/20 @ 12:7 PM
✅
616
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 7:45 PM
356
kj
81
rpm
39
%
16
mph
Tuesday 4/7/20 @ 11:52 AM
✅
310
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0
mph
Friday 6/19/20 @ 12:39 PM
✅
1013
kj
81
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 2:29 PM
732
kj
83
rpm
43
%
18
mph
Wednesday 6/10/20 @ 11:52 AM
✅
524
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 11:57 AM
333
kj
82
rpm
43
%
18
mph
Tuesday 11/5/19 @ 12:0 PM
✅
392
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 12:51 PM
252
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
150 🔥
Beat fess_up
VS
fess_up
#OBX🏖
17
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 11/9/22
✅
400
kj
Saturday 1/13/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 12/6/23
kj
Monday 12/11/23
45 min 80s Ride
Emma Lovewell
View Class
Share
✅
331
kj
Saturday 10/29/22
315
kj
Saturday 1/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
627
kj
Friday 7/24/20
384
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 4/16/20
212
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Friday 10/16/20
356
kj
Sunday 11/3/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
310
kj
Tuesday 4/7/20
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1013
kj
Friday 6/19/20
732
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
524
kj
Wednesday 6/10/20
333
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Tuesday 11/5/19
252
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts