Shake and Bake
VS
Workouts
Friday 12/8/23 @ 12:39 PM
✅
544kj
73rpm
44%
17mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Monday 11/27/23 @ 12:18 PM
✅
329kj
78rpm
42%
17mph
Sunday 12/3/23 @ 6:43 PM
184kj
73rpm
34%
14mph
Wednesday 9/21/22 @ 12:29 PM
✅
262kj
79rpm
44%
18mph
Monday 9/19/22 @ 8:50 PM
136kj
77rpm
34%
14mph
Wednesday 8/31/22 @ 12:40 PM
✅
242kj
77rpm
44%
18mph
Tuesday 8/30/22 @ 3:48 PM
139kj
75rpm
36%
14mph
Wednesday 9/7/22 @ 12:29 PM
✅
254kj
81rpm
44%
18mph
Thursday 9/8/22 @ 6:31 PM
142kj
78rpm
35%
15mph
Thursday 6/4/20 @ 11:43 AM
✅
308kj
84rpm
47%
20mph
Thursday 1/21/21 @ 6:52 PM
127kj
82rpm
32%
14mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Sunday 9/8/19 @ 9:49 PM
216kj
73rpm
37%
14mph
Monday 7/22/19 @ 11:14 AM
✅
271kj
82rpm
44%
19mph
Wednesday 7/24/19 @ 9:33 PM
132kj
82rpm
32%
14mph
Monday 5/6/19 @ 12:22 PM
✅
266kj
83rpm
44%
19mph
Tuesday 5/7/19 @ 7:44 PM
135kj
78rpm
35%
14mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
294
kj
Sunday 2/6/22
136
kj
Monday 9/19/22
142
kj
Thursday 9/8/22
127
kj
Thursday 1/21/21
191
kj
Friday 9/13/19