Shake and Bake
VS
Workouts
Friday 3/13/20 @ 12:18 PM
✅
441kj
85rpm
45%
20mph
Monday 1/22/24 @ 10:23 PM
387kj
80rpm
44%
19mph
Monday 8/29/22 @ 12:39 PM
372kj
75rpm
46%
18mph
Monday 8/15/22 @ 11:49 AM
✅
377kj
81rpm
43%
18mph
Monday 7/4/22 @ 3:48 PM
267kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 12:35 PM
✅
303kj
84rpm
47%
20mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Friday 3/5/21 @ 1:4 PM
285kj
86rpm
44%
19mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Sunday 2/7/21 @ 1:54 PM
✅
814kj
79rpm
49%
20mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Sunday 11/29/20 @ 7:36 PM
635kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 11:52 AM
310kj
86rpm
46%
20mph
Wednesday 10/28/20 @ 10:0 PM
✅
318kj
78rpm
51%
21mph
Saturday 9/19/20 @ 7:36 PM
241kj
82rpm
43%
18mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Friday 6/19/20 @ 8:58 PM
874kj
82rpm
47%
20mph
Monday 7/1/19 @ 11:17 AM
✅
51kj
89rpm
33%
15mph
Monday 7/1/19 @ 11:58 PM
42kj
89rpm
30%
14mph
alwaysbebetter
Maryland 🦀
82
🔥
VS
adadhasnoname
🦀 MD|PZP
53
Workouts
387
kj
Monday 1/22/24
372
kj
Monday 8/29/22
285
kj
Friday 3/5/21
602
kj
Friday 4/26/19
635
kj
Sunday 11/29/20
310
kj
Tuesday 4/7/20
241
kj
Saturday 9/19/20
874
kj
Friday 6/19/20