Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysanaussie
Chicago
37
Beat katebev44
VS
katebev44
Sterling, MA
130 🔥
Beat alwaysanaussie
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 10:2 PM
✅
259
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/22/23 @ 11:42 AM
249
kj
90
rpm
33
%
15
mph
Thursday 2/9/23 @ 9:33 PM
167
kj
78
rpm
38
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/8/23 @ 10:18 AM
✅
185
kj
85
rpm
37
%
16
mph
Saturday 3/11/23 @ 4:8 PM
252
kj
73
rpm
40
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 5/3/23 @ 9:12 AM
✅
273
kj
87
rpm
36
%
16
mph
Friday 4/7/23 @ 12:37 PM
174
kj
71
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/28/22 @ 12:52 PM
✅
181
kj
89
rpm
35
%
16
mph
Monday 7/11/22 @ 8:53 PM
251
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 9:18 AM
✅
257
kj
85
rpm
35
%
15
mph
Tuesday 2/8/22 @ 9:13 PM
✅
168
kj
60
rpm
55
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 11:5 AM
129
kj
79
rpm
40
%
17
mph
Saturday 1/15/22 @ 1:59 PM
315
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 10:49 AM
✅
329
kj
87
rpm
35
%
16
mph
Monday 10/25/21 @ 12:33 PM
142
kj
88
rpm
33
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:11 AM
✅
151
kj
89
rpm
33
%
15
mph
Tuesday 10/12/21 @ 1:14 PM
242
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 11:46 AM
✅
276
kj
85
rpm
37
%
16
mph
Friday 8/6/21 @ 12:29 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 9:16 AM
✅
280
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alwaysanaussie
Chicago
37
Beat katebev44
VS
katebev44
Sterling, MA
130 🔥
Beat alwaysanaussie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
259
kj
Monday 1/10/22
249
kj
Wednesday 11/22/23
30 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Thursday 2/9/23
✅
185
kj
Wednesday 2/8/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
252
kj
Saturday 3/11/23
✅
273
kj
Wednesday 5/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Friday 4/7/23
✅
181
kj
Wednesday 12/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 7/11/22
✅
257
kj
Wednesday 6/29/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
168
kj
Tuesday 2/8/22
129
kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 1/15/22
✅
329
kj
Saturday 1/22/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 10/25/21
✅
151
kj
Friday 10/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
242
kj
Tuesday 10/12/21
✅
276
kj
Monday 10/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Friday 8/6/21
✅
280
kj
Friday 8/6/21
Previous Workouts
Next Workouts