Shake and Bake
Workouts
Wednesday 4/15/20 @ 6:5 PM
266kj
88rpm
43%
19mph
Sunday 7/12/20 @ 2:16 PM
✅
357kj
84rpm
49%
21mph
Sunday 2/28/21 @ 2:48 PM
524kj
74rpm
47%
19mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Monday 2/22/21 @ 1:5 PM
379kj
80rpm
43%
18mph
Monday 2/22/21 @ 12:36 PM
✅
541kj
82rpm
51%
21mph
Sunday 5/3/20 @ 3:37 PM
269kj
88rpm
43%
19mph
Tuesday 12/1/20 @ 12:17 PM
✅
346kj
84rpm
49%
21mph
Saturday 11/28/20 @ 7:38 PM
507kj
78rpm
45%
18mph
Saturday 11/7/20 @ 12:54 PM
✅
745kj
84rpm
50%
22mph
Sunday 6/28/20 @ 2:30 PM
216kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 12:17 PM
✅
306kj
88rpm
45%
20mph
Wednesday 6/17/20 @ 1:11 PM
815kj
82rpm
45%
19mph
Friday 6/19/20 @ 11:45 AM
✅
1039kj
78rpm
51%
21mph
Friday 4/10/20 @ 2:34 PM
286kj
92rpm
42%
19mph
Tuesday 4/7/20 @ 12:16 PM
✅
358kj
81rpm
51%
21mph
Thursday 1/23/20 @ 1:0 PM
391kj
84rpm
44%
19mph
Saturday 5/23/20 @ 2:5 PM
✅
521kj
85rpm
48%
21mph
Wednesday 11/6/19 @ 1:59 PM
342kj
81rpm
43%
18mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
Workouts
266
kj
Wednesday 4/15/20
269
kj
Sunday 5/3/20
507
kj
Saturday 11/28/20
216
kj
Sunday 6/28/20
815
kj
Wednesday 6/17/20
286
kj
Friday 4/10/20
391
kj
Thursday 1/23/20
342
kj
Wednesday 11/6/19