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Shake and Bake
always_smiling
Devon 🇬🇧
74 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 7:56 AM
✅
209
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 8:40 PM
192
kj
84
rpm
38
%
16
mph
Tuesday 12/3/19 @ 9:18 PM
✅
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 5:25 PM
314
kj
84
rpm
39
%
17
mph
Sunday 4/4/21 @ 5:5 PM
✅
239
kj
86
rpm
40
%
18
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Friday 1/1/21 @ 7:42 PM
200
kj
86
rpm
36
%
16
mph
Thursday 1/30/20 @ 7:5 AM
345
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 7:1 PM
✅
353
kj
81
rpm
43
%
18
mph
Sunday 11/29/20 @ 10:17 AM
✅
389
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 4:36 PM
347
kj
83
rpm
41
%
18
mph
Monday 11/9/20 @ 7:36 AM
✅
242
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 6:47 PM
225
kj
84
rpm
40
%
18
mph
Thursday 9/17/20 @ 6:57 AM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 7:50 PM
324
kj
83
rpm
40
%
17
mph
Sunday 12/8/19 @ 9:4 PM
469
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 5:45 PM
✅
469
kj
83
rpm
41
%
18
mph
Thursday 12/12/19 @ 8:4 AM
246
kj
78
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 4:35 PM
✅
248
kj
86
rpm
42
%
18
mph
Friday 11/15/19 @ 6:30 AM
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 8:18 PM
✅
373
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
74 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
209
kj
Tuesday 3/8/22
192
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 12/3/19
314
kj
Saturday 7/18/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Sunday 4/4/21
200
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Thursday 1/30/20
✅
353
kj
Thursday 12/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Sunday 11/29/20
347
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Monday 11/9/20
225
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Thursday 9/17/20
324
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
469
kj
Sunday 12/8/19
✅
469
kj
Sunday 12/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Thursday 12/12/19
✅
248
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Friday 11/15/19
✅
373
kj
Thursday 11/14/19
Previous Workouts
Next Workouts