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Shake and Bake
always_smiling
Devon 🇬🇧
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
72 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Wednesday 6/30/21 @ 7:4 AM
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/22/21 @ 10:3 PM
✅
592
kj
88
rpm
50
%
22
mph
Wednesday 6/2/21 @ 6:51 AM
248
kj
83
rpm
41
%
17
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 1/18/21 @ 10:2 PM
✅
396
kj
94
rpm
47
%
22
mph
Thursday 4/29/21 @ 8:23 PM
494
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 9:49 PM
✅
754
kj
88
rpm
49
%
22
mph
Thursday 1/28/21 @ 8:19 PM
491
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/6/20 @ 6:27 PM
✅
781
kj
86
rpm
50
%
22
mph
Sunday 11/15/20 @ 7:56 PM
434
kj
74
rpm
49
%
19
mph
45 min Climb Ride
Matt Wilpers
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Saturday 8/1/20 @ 1:53 PM
✅
665
kj
75
rpm
59
%
23
mph
Tuesday 10/6/20 @ 6:33 AM
301
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 8:57 AM
✅
508
kj
94
rpm
41
%
19
mph
Monday 10/5/20 @ 6:28 AM
499
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 2:54 PM
✅
789
kj
88
rpm
50
%
22
mph
Saturday 9/26/20 @ 11:54 AM
526
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:59 AM
✅
747
kj
83
rpm
50
%
22
mph
Friday 9/4/20 @ 6:33 AM
231
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/15/20 @ 8:17 PM
✅
328
kj
85
rpm
47
%
21
mph
Wednesday 2/26/20 @ 7:17 AM
327
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 9:3 AM
✅
513
kj
91
rpm
46
%
21
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
72 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
348
kj
Wednesday 6/30/21
✅
592
kj
Friday 1/22/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
248
kj
Wednesday 6/2/21
✅
396
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Thursday 4/29/21
✅
754
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
491
kj
Thursday 1/28/21
✅
781
kj
Sunday 12/6/20
45 min Climb Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 11/15/20
✅
665
kj
Saturday 8/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 10/6/20
✅
508
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Monday 10/5/20
✅
789
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 9/26/20
✅
747
kj
Tuesday 9/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
231
kj
Friday 9/4/20
✅
328
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 2/26/20
✅
513
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts