Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 5:5 PM
✅
239kj
86rpm
40%
18mph
Tuesday 1/5/21 @ 9:38 PM
178kj
66rpm
41%
14mph
Wednesday 11/18/20 @ 7:51 AM
✅
95kj
68rpm
52%
19mph
Thursday 10/15/20 @ 12:3 AM
91kj
68rpm
52%
19mph
Wednesday 9/2/20 @ 5:1 PM
✅
337kj
86rpm
40%
18mph
Saturday 8/8/20 @ 8:50 PM
327kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 7:19 AM
✅
367kj
79rpm
45%
18mph
Sunday 8/4/19 @ 12:2 AM
292kj
71rpm
44%
16mph
Monday 12/2/19 @ 8:23 PM
✅
458kj
81rpm
42%
18mph
Sunday 10/13/19 @ 8:42 PM
443kj
82rpm
42%
18mph
Tuesday 3/31/20 @ 4:32 PM
✅
314kj
80rpm
50%
20mph
Wednesday 3/4/20 @ 12:40 AM
191kj
66rpm
44%
16mph
Wednesday 2/26/20 @ 7:17 AM
✅
327kj
86rpm
40%
17mph
Wednesday 2/26/20 @ 12:42 AM
291kj
81rpm
40%
17mph
Wednesday 12/11/19 @ 9:10 PM
✅
233kj
82rpm
51%
21mph
Saturday 3/2/19 @ 11:28 PM
189kj
69rpm
52%
20mph
Tuesday 12/3/19 @ 7:11 AM
✅
364kj
91rpm
39%
18mph
Thursday 12/5/19 @ 1:40 AM
323kj
69rpm
44%
16mph
Friday 11/15/19 @ 6:30 AM
✅
355kj
80rpm
43%
18mph
Tuesday 11/12/19 @ 6:36 PM
348kj
76rpm
44%
18mph
always_smiling
Devon 🇬🇧
75
🔥
VS
archipelago
🇬🇧 in DC
12
Workouts
178
kj
Tuesday 1/5/21
327
kj
Saturday 8/8/20
292
kj
Sunday 8/4/19
443
kj
Sunday 10/13/19
291
kj
Wednesday 2/26/20
323
kj
Thursday 12/5/19