Shake and Bake
Workouts
Monday 1/3/22 @ 11:41 AM
233kj
76rpm
45%
18mph
Friday 12/31/21 @ 9:0 AM
✅
388kj
76rpm
55%
22mph
Saturday 5/1/21 @ 9:59 AM
233kj
82rpm
42%
18mph
Monday 8/23/21 @ 9:10 AM
✅
301kj
86rpm
45%
20mph
Saturday 12/19/20 @ 6:4 PM
152kj
75rpm
45%
17mph
Friday 12/18/20 @ 8:32 AM
✅
255kj
74rpm
56%
22mph
Tuesday 12/1/20 @ 7:0 PM
316kj
81rpm
48%
20mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Saturday 9/19/20 @ 8:2 AM
491kj
84rpm
42%
18mph
Sunday 9/20/20 @ 9:21 AM
✅
634kj
78rpm
50%
20mph
Thursday 9/17/20 @ 6:57 AM
351kj
85rpm
41%
18mph
Saturday 9/19/20 @ 9:22 AM
✅
387kj
69rpm
49%
19mph
Monday 10/7/19 @ 7:2 PM
117kj
83rpm
37%
16mph
Saturday 8/15/20 @ 9:28 AM
✅
200kj
77rpm
49%
20mph
Friday 7/17/20 @ 7:56 AM
247kj
79rpm
45%
18mph
Saturday 6/27/20 @ 10:16 AM
✅
411kj
83rpm
53%
22mph
Tuesday 7/7/20 @ 7:9 AM
282kj
76rpm
49%
19mph
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Sunday 5/3/20 @ 9:57 AM
221kj
85rpm
48%
21mph
Saturday 9/28/19 @ 2:55 PM
✅
242kj
81rpm
51%
21mph
Workouts
233
kj
Saturday 5/1/21
491
kj
Saturday 9/19/20
351
kj
Thursday 9/17/20
221
kj
Sunday 5/3/20