Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 8/20/19 @ 9:40 PM
241kj
81rpm
46%
19mph
Sunday 2/23/20 @ 3:18 PM
✅
100kj
76rpm
49%
20mph
Saturday 2/22/20 @ 3:51 PM
86kj
68rpm
51%
19mph
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Wednesday 9/11/19 @ 9:42 PM
126kj
75rpm
46%
18mph
Friday 5/31/19 @ 10:12 AM
148kj
82rpm
41%
18mph
Saturday 6/1/19 @ 1:20 PM
✅
161kj
87rpm
42%
18mph
Thursday 4/18/19 @ 10:1 AM
344kj
76rpm
45%
18mph
Sunday 4/14/19 @ 12:56 PM
✅
391kj
92rpm
41%
19mph
Saturday 7/28/18 @ 8:34 PM
149kj
81rpm
41%
18mph
Tuesday 2/19/19 @ 4:56 PM
✅
192kj
92rpm
42%
20mph
Monday 11/5/18 @ 12:26 PM
✅
225kj
72rpm
46%
18mph
Sunday 10/28/18 @ 3:52 PM
201kj
71rpm
45%
17mph
Tuesday 10/9/18 @ 10:47 AM
✅
106kj
77rpm
43%
17mph
Saturday 10/27/18 @ 4:14 PM
96kj
90rpm
37%
17mph
Monday 9/24/18 @ 10:15 AM
✅
140kj
85rpm
39%
17mph
Thursday 9/27/18 @ 6:28 PM
127kj
88rpm
38%
16mph
Saturday 3/31/18 @ 4:23 PM
153kj
75rpm
37%
15mph
Friday 8/3/18 @ 8:58 PM
✅
165kj
80rpm
38%
16mph