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Shake and Bake
always_awesome
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
55 🔥
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
Saturday 8/21/21 @ 12:40 PM
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 12/12/22 @ 1:52 PM
✅
226
kj
87
rpm
40
%
18
mph
Friday 7/2/21 @ 11:20 PM
206
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 10/4/23 @ 12:12 PM
✅
229
kj
93
rpm
38
%
18
mph
Sunday 5/8/22 @ 2:32 PM
119
kj
73
rpm
41
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Thursday 5/12/22 @ 11:2 AM
✅
171
kj
80
rpm
45
%
19
mph
Saturday 8/1/20 @ 4:53 PM
52
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Tuesday 9/1/20 @ 10:57 AM
✅
75
kj
80
rpm
42
%
18
mph
Tuesday 6/1/21 @ 10:39 PM
97
kj
89
rpm
37
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Sunday 1/3/21 @ 5:0 PM
✅
106
kj
90
rpm
38
%
17
mph
Tuesday 9/10/19 @ 10:49 AM
120
kj
86
rpm
41
%
18
mph
15 min Pop Ride
Robin Arzón
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Tuesday 3/23/21 @ 11:2 AM
✅
137
kj
71
rpm
49
%
19
mph
Saturday 2/20/21 @ 3:59 PM
170
kj
77
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 2/23/21 @ 11:52 AM
✅
190
kj
69
rpm
53
%
19
mph
Saturday 3/14/20 @ 1:58 PM
412
kj
81
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 6/21/20 @ 11:30 PM
✅
463
kj
80
rpm
49
%
20
mph
Thursday 7/4/19 @ 11:56 AM
✅
405
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 4/13/20 @ 11:22 AM
376
kj
80
rpm
45
%
18
mph
Tuesday 3/24/20 @ 12:36 AM
✅
264
kj
86
rpm
44
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 11:45 AM
255
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
always_awesome
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
55 🔥
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Saturday 8/21/21
✅
226
kj
Monday 12/12/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
206
kj
Friday 7/2/21
✅
229
kj
Wednesday 10/4/23
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
119
kj
Sunday 5/8/22
✅
171
kj
Thursday 5/12/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
52
kj
Saturday 8/1/20
✅
75
kj
Tuesday 9/1/20
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
97
kj
Tuesday 6/1/21
✅
106
kj
Sunday 1/3/21
15 min Pop Ride
Robin Arzón
View Class
Share
120
kj
Tuesday 9/10/19
✅
137
kj
Tuesday 3/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 2/20/21
✅
190
kj
Tuesday 2/23/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
412
kj
Saturday 3/14/20
✅
463
kj
Sunday 6/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
405
kj
Thursday 7/4/19
376
kj
Monday 4/13/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
264
kj
Tuesday 3/24/20
255
kj
Friday 3/20/20
Previous Workouts
Next Workouts