Shake and Bake
Workouts
Thursday 6/3/21 @ 9:30 PM
✅
189kj
74rpm
49%
20mph
Tuesday 6/29/21 @ 10:37 PM
133kj
76rpm
41%
17mph
Thursday 7/1/21 @ 8:24 PM
✅
129kj
87rpm
38%
17mph
Saturday 3/18/23 @ 5:38 PM
60kj
82rpm
28%
12mph
Wednesday 6/30/21 @ 1:2 AM
✅
315kj
79rpm
41%
17mph
Monday 4/12/21 @ 2:43 PM
209kj
83rpm
34%
15mph
Saturday 6/5/21 @ 2:25 PM
✅
201kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 4:38 PM
132kj
90rpm
31%
14mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Monday 1/17/22 @ 5:30 PM
✅
104kj
78rpm
42%
17mph
Tuesday 9/7/21 @ 12:3 AM
73kj
83rpm
34%
15mph
Friday 1/8/21 @ 1:9 AM
✅
341kj
79rpm
43%
18mph
Monday 8/23/21 @ 9:3 PM
201kj
82rpm
34%
14mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Saturday 4/17/21 @ 8:39 PM
146kj
87rpm
33%
15mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Sunday 3/21/21 @ 5:17 PM
43kj
89rpm
30%
14mph
Workouts
209
kj
Monday 4/12/21
132
kj
Tuesday 6/8/21
201
kj
Monday 8/23/21
146
kj
Saturday 4/17/21