Shake and Bake
Workouts
Sunday 1/16/22 @ 4:18 PM
✅
108kj
80rpm
43%
17mph
Sunday 10/24/21 @ 2:30 PM
105kj
76rpm
43%
17mph
Sunday 12/6/20 @ 10:7 PM
✅
135kj
74rpm
49%
19mph
Wednesday 12/2/20 @ 2:50 PM
113kj
69rpm
48%
18mph
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Thursday 8/27/20 @ 10:27 AM
143kj
81rpm
41%
17mph
Wednesday 8/19/20 @ 9:40 PM
✅
112kj
76rpm
44%
18mph
Wednesday 7/22/20 @ 10:36 AM
107kj
74rpm
44%
17mph
Thursday 6/18/20 @ 12:37 AM
✅
172kj
81rpm
45%
19mph
Thursday 6/18/20 @ 10:27 AM
162kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Tuesday 11/27/18 @ 10:57 AM
341kj
73rpm
44%
17mph
Tuesday 11/27/18 @ 11:1 AM
✅
391kj
75rpm
47%
18mph
Wednesday 10/10/18 @ 10:1 AM
148kj
75rpm
43%
16mph
Thursday 10/4/18 @ 9:59 AM
✅
171kj
78rpm
45%
18mph
Tuesday 7/31/18 @ 9:57 AM
313kj
75rpm
43%
17mph
Tuesday 7/31/18 @ 9:58 AM
✅
389kj
73rpm
48%
19mph
Workouts
267
kj
Wednesday 4/15/20