Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 10:45 AM
✅
332kj
86rpm
40%
18mph
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Sunday 1/30/22 @ 4:58 PM
✅
375kj
81rpm
52%
22mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Wednesday 3/10/21 @ 11:52 PM
✅
629kj
84rpm
53%
23mph
Monday 7/5/21 @ 2:25 AM
165kj
79rpm
45%
18mph
Tuesday 7/6/21 @ 6:41 PM
✅
257kj
83rpm
51%
22mph
Wednesday 12/25/19 @ 5:37 PM
155kj
89rpm
40%
18mph
Monday 2/15/21 @ 10:42 PM
✅
190kj
83rpm
45%
20mph
Saturday 3/21/20 @ 2:25 PM
412kj
82rpm
45%
19mph
Saturday 3/21/20 @ 2:26 PM
✅
561kj
89rpm
48%
22mph
Tuesday 1/1/19 @ 2:4 PM
101kj
87rpm
38%
17mph
Tuesday 11/5/19 @ 5:10 AM
✅
140kj
86rpm
44%
19mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Friday 5/31/19 @ 11:30 PM
✅
571kj
85rpm
51%
22mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Monday 6/3/19 @ 5:26 AM
✅
740kj
83rpm
50%
22mph
Wednesday 8/28/19 @ 9:58 AM
✅
352kj
79rpm
44%
18mph
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0mph
always_awesome
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
43
🔥
Workouts
145
kj
Wednesday 5/17/23
341
kj
Friday 1/8/21
165
kj
Monday 7/5/21
463
kj
Friday 8/30/19
kj
Tuesday 5/14/19