Shake and Bake
Workouts
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Sunday 4/25/21 @ 7:13 PM
✅
544kj
92rpm
41%
19mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Monday 4/12/21 @ 7:47 PM
✅
401kj
92rpm
41%
19mph
Sunday 9/6/20 @ 4:39 PM
✅
156kj
84rpm
42%
18mph
Thursday 9/10/20 @ 4:58 PM
104kj
89rpm
33%
15mph
Sunday 11/3/19 @ 5:45 PM
554kj
75rpm
49%
19mph
Friday 7/31/20 @ 4:57 PM
✅
592kj
82rpm
46%
20mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Saturday 2/1/20 @ 12:5 AM
98kj
92rpm
37%
17mph
Thursday 6/4/20 @ 10:30 PM
✅
152kj
83rpm
41%
18mph
Wednesday 5/13/20 @ 4:34 PM
114kj
89rpm
35%
16mph
Tuesday 12/17/19 @ 1:26 AM
274kj
60rpm
45%
14mph
Saturday 12/28/19 @ 12:32 AM
✅
322kj
84rpm
40%
17mph
Thursday 7/18/19 @ 9:58 AM
✅
361kj
79rpm
45%
18mph
Monday 9/2/19 @ 10:29 PM
348kj
86rpm
40%
18mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Tuesday 1/22/19 @ 1:30 AM
✅
348kj
94rpm
38%
18mph
Thursday 7/19/18 @ 11:18 AM
✅
98kj
78rpm
40%
17mph
Monday 12/24/18 @ 6:4 PM
66kj
87rpm
32%
14mph
Workouts
412
kj
Sunday 6/27/21
299
kj
Thursday 6/10/21
348
kj
Monday 9/2/19
66
kj
Monday 12/24/18