Shake and Bake
Workouts
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Thursday 9/29/22 @ 9:42 AM
✅
238kj
86rpm
41%
18mph
Sunday 1/8/23 @ 7:8 PM
196kj
81rpm
39%
17mph
Thursday 12/22/22 @ 11:1 AM
✅
248kj
81rpm
43%
18mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Tuesday 11/2/21 @ 9:19 AM
✅
242kj
91rpm
39%
18mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Thursday 10/28/21 @ 10:9 AM
✅
519kj
86rpm
43%
19mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Monday 10/4/21 @ 9:12 AM
✅
244kj
85rpm
42%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 9:58 AM
361kj
79rpm
45%
18mph
Thursday 7/18/19 @ 9:56 AM
✅
370kj
82rpm
43%
18mph
Sunday 6/16/19 @ 1:44 AM
237kj
77rpm
45%
18mph
Friday 6/14/19 @ 11:16 AM
✅
250kj
79rpm
45%
18mph
Wednesday 4/17/19 @ 9:58 AM
345kj
74rpm
46%
18mph
Wednesday 4/17/19 @ 9:57 AM
✅
428kj
73rpm
50%
19mph
Wednesday 3/6/19 @ 11:1 AM
342kj
73rpm
46%
18mph
Wednesday 3/6/19 @ 10:57 AM
✅
342kj
0rpm
0%
0mph
Workouts
175
kj
Monday 10/16/23
206
kj
Friday 7/2/21
412
kj
Sunday 6/27/21
197
kj
Friday 6/4/21
361
kj
Thursday 7/18/19