Shake and Bake
Workouts
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Saturday 3/6/21 @ 12:27 AM
105kj
76rpm
38%
15mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Sunday 11/7/21 @ 6:40 PM
83kj
87rpm
35%
16mph
Thursday 10/21/21 @ 4:48 PM
243kj
79rpm
44%
18mph
Monday 11/30/20 @ 9:2 PM
✅
262kj
73rpm
48%
19mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Saturday 1/23/21 @ 12:41 AM
✅
358kj
84rpm
42%
18mph
Saturday 3/14/20 @ 1:58 PM
412kj
81rpm
46%
19mph
Tuesday 4/21/20 @ 6:52 PM
✅
413kj
77rpm
47%
19mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Friday 3/20/20 @ 12:11 AM
✅
274kj
78rpm
47%
19mph
Tuesday 8/20/19 @ 10:10 AM
✅
341kj
82rpm
42%
18mph
Monday 8/19/19 @ 10:38 AM
330kj
78rpm
43%
18mph
Monday 8/12/19 @ 9:58 AM
✅
403kj
77rpm
47%
19mph
Monday 8/12/19 @ 9:59 AM
360kj
72rpm
46%
18mph
Wednesday 7/31/19 @ 9:58 AM
✅
404kj
75rpm
48%
19mph
Wednesday 7/31/19 @ 9:59 AM
28kj
30rpm
39%
6mph
Wednesday 6/26/19 @ 10:0 AM
✅
376kj
79rpm
45%
18mph
Wednesday 6/26/19 @ 9:57 AM
315kj
70rpm
45%
17mph
Workouts
317
kj
Saturday 6/19/21
330
kj
Monday 8/19/19
315
kj
Wednesday 6/26/19