Shake and Bake
Workouts
Friday 12/2/22 @ 3:58 PM
197kj
79rpm
42%
17mph
Friday 12/23/22 @ 7:42 PM
✅
267kj
81rpm
45%
19mph
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Tuesday 7/19/22 @ 1:44 PM
✅
245kj
77rpm
46%
18mph
Saturday 1/9/21 @ 4:24 AM
✅
152kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 10:55 PM
1kj
65rpm
39%
14mph
Friday 3/13/20 @ 10:32 PM
101kj
76rpm
50%
20mph
Tuesday 5/19/20 @ 10:47 AM
✅
109kj
75rpm
51%
20mph
Sunday 4/5/20 @ 7:51 PM
97kj
76rpm
49%
20mph
Tuesday 5/5/20 @ 10:48 AM
✅
106kj
76rpm
49%
20mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Tuesday 1/1/19 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
Saturday 3/21/20 @ 2:25 PM
412kj
82rpm
45%
19mph
Saturday 3/21/20 @ 2:29 PM
✅
462kj
85rpm
46%
20mph
Sunday 1/12/20 @ 4:43 PM
263kj
83rpm
44%
19mph
Monday 1/13/20 @ 1:0 AM
✅
288kj
81rpm
47%
19mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Friday 5/3/19 @ 6:48 PM
✅
433kj
79rpm
47%
19mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Workouts
225
kj
Saturday 7/16/22
267
kj
Wednesday 4/15/20
305
kj
Thursday 3/21/19