Shake and Bake
Workouts
Thursday 6/9/22 @ 11:53 AM
✅
157kj
82rpm
48%
20mph
Friday 6/3/22 @ 3:20 PM
106kj
75rpm
43%
17mph
Monday 8/16/21 @ 9:51 AM
✅
247kj
79rpm
53%
22mph
Thursday 3/4/21 @ 10:35 PM
202kj
71rpm
53%
20mph
Monday 6/28/21 @ 10:58 AM
✅
140kj
94rpm
41%
19mph
Wednesday 8/4/21 @ 9:47 PM
139kj
75rpm
48%
19mph
Friday 7/9/21 @ 11:54 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 2:59 PM
✅
189kj
78rpm
48%
19mph
Monday 1/11/21 @ 1:38 PM
✅
178kj
87rpm
43%
19mph
Friday 6/11/21 @ 3:28 PM
170kj
82rpm
44%
19mph
Friday 2/19/21 @ 12:53 PM
✅
206kj
94rpm
43%
20mph
Thursday 2/4/21 @ 11:49 PM
184kj
84rpm
44%
19mph
Tuesday 12/29/20 @ 1:15 PM
✅
96kj
88rpm
44%
20mph
Wednesday 1/20/21 @ 12:0 AM
86kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 12:28 PM
✅
254kj
78rpm
54%
22mph
Tuesday 12/29/20 @ 10:33 PM
189kj
75rpm
49%
19mph
Wednesday 12/23/20 @ 2:41 PM
✅
223kj
79rpm
51%
21mph
Monday 12/28/20 @ 6:2 PM
190kj
72rpm
51%
19mph
Sunday 10/25/20 @ 2:13 PM
✅
166kj
80rpm
50%
21mph
Wednesday 12/18/19 @ 11:55 PM
113kj
67rpm
48%
17mph
Workouts
kj
Friday 7/9/21
189
kj
Tuesday 12/29/20
190
kj
Monday 12/28/20
113
kj
Wednesday 12/18/19