Shake and Bake
Workouts
Wednesday 4/27/22 @ 2:52 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 6:22 PM
✅
154kj
85rpm
41%
18mph
Friday 7/9/21 @ 11:44 AM
✅
228kj
81rpm
50%
21mph
Tuesday 7/6/21 @ 7:24 PM
161kj
93rpm
39%
18mph
Friday 5/21/21 @ 9:56 AM
✅
350kj
75rpm
54%
21mph
Thursday 4/29/21 @ 5:25 PM
264kj
82rpm
45%
19mph
Thursday 2/11/21 @ 12:27 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 6:23 PM
✅
242kj
85rpm
42%
18mph
Sunday 1/31/21 @ 8:33 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 6:11 PM
✅
285kj
83rpm
46%
19mph
Monday 1/11/21 @ 1:10 PM
✅
230kj
80rpm
51%
21mph
Wednesday 1/13/21 @ 7:31 PM
181kj
84rpm
45%
19mph
Saturday 12/19/20 @ 2:1 PM
✅
205kj
92rpm
44%
20mph
Sunday 12/20/20 @ 12:39 PM
168kj
90rpm
41%
19mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:14 PM
✅
263kj
82rpm
45%
19mph
Friday 11/6/20 @ 4:19 PM
✅
628kj
83rpm
48%
20mph
Wednesday 9/30/20 @ 4:46 PM
574kj
82rpm
46%
19mph
Saturday 10/17/20 @ 10:29 AM
✅
560kj
90rpm
43%
19mph
Thursday 10/22/20 @ 9:17 AM
476kj
75rpm
46%
18mph
Workouts
kj
Tuesday 11/10/20