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Shake and Bake
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
92
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106 🔥
Beat alun_kenya
Workouts
Previous Workouts
Next Workouts
Thursday 11/2/23 @ 2:51 PM
213
kj
0
rpm
0
%
0
mph
30 min Dia De Los Muertos Ride
Camila Ramón
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Thursday 11/2/23 @ 1:58 PM
✅
279
kj
69
rpm
51
%
19
mph
Wednesday 10/25/23 @ 10:16 AM
kj
rpm
%
0
mph
30 min LHHM Celebration Ride
Camila Ramón
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Sunday 10/1/23 @ 5:55 PM
✅
332
kj
81
rpm
49
%
21
mph
Thursday 9/14/23 @ 6:53 AM
kj
rpm
%
0
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Friday 9/15/23 @ 5:10 PM
✅
345
kj
69
rpm
56
%
21
mph
Monday 6/5/23 @ 10:58 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 6/5/23 @ 10:57 PM
✅
491
kj
83
rpm
49
%
21
mph
Tuesday 5/23/23 @ 11:57 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 12/20/22 @ 9:8 PM
✅
294
kj
81
rpm
47
%
20
mph
Tuesday 3/7/23 @ 1:54 PM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Monday 3/13/23 @ 11:35 PM
✅
62
kj
84
rpm
38
%
16
mph
Wednesday 6/1/22 @ 10:55 AM
✅
77
kj
86
rpm
43
%
19
mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
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Monday 10/3/22 @ 6:32 PM
44
kj
93
rpm
30
%
14
mph
Saturday 6/26/21 @ 8:12 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 6/26/21 @ 1:45 PM
✅
271
kj
67
rpm
54
%
20
mph
Thursday 12/31/20 @ 12:0 PM
✅
310
kj
91
rpm
44
%
20
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Share
Tuesday 12/29/20 @ 12:25 AM
263
kj
75
rpm
48
%
19
mph
Saturday 12/5/20 @ 2:27 PM
✅
332
kj
77
rpm
51
%
21
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 12/5/20 @ 2:27 PM
239
kj
70
rpm
49
%
18
mph
Previous Workouts
Next Workouts
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
92
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106 🔥
Beat alun_kenya
Workouts
Previous Workouts
Next Workouts
30 min Dia De Los Muertos Ride
Camila Ramón
View Class
Share
213
kj
Thursday 11/2/23
✅
279
kj
Thursday 11/2/23
30 min LHHM Celebration Ride
Camila Ramón
View Class
Share
kj
Wednesday 10/25/23
✅
332
kj
Sunday 10/1/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
kj
Thursday 9/14/23
✅
345
kj
Friday 9/15/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 6/5/23
✅
491
kj
Monday 6/5/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Tuesday 5/23/23
✅
294
kj
Tuesday 12/20/22
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
kj
Tuesday 3/7/23
✅
62
kj
Monday 3/13/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
View Class
Share
✅
77
kj
Wednesday 6/1/22
44
kj
Monday 10/3/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Saturday 6/26/21
✅
271
kj
Saturday 6/26/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
✅
310
kj
Thursday 12/31/20
263
kj
Tuesday 12/29/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
332
kj
Saturday 12/5/20
239
kj
Saturday 12/5/20
Previous Workouts
Next Workouts