Shake and Bake
Workouts
Friday 7/9/21 @ 11:13 AM
✅
236kj
81rpm
51%
21mph
Thursday 5/25/23 @ 5:52 PM
87kj
61rpm
40%
14mph
Saturday 3/25/23 @ 3:55 PM
✅
204kj
81rpm
48%
20mph
Saturday 3/25/23 @ 3:58 PM
91kj
66rpm
39%
14mph
Wednesday 3/30/22 @ 12:5 PM
✅
155kj
89rpm
45%
20mph
Wednesday 1/4/23 @ 7:56 PM
57kj
60rpm
39%
13mph
Monday 10/31/22 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 6:9 PM
✅
157kj
62rpm
43%
15mph
Monday 11/1/21 @ 1:6 PM
✅
317kj
75rpm
51%
20mph
Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
Wednesday 9/15/21 @ 10:57 AM
✅
224kj
77rpm
51%
21mph
Friday 9/17/21 @ 5:30 PM
85kj
66rpm
39%
14mph
Saturday 5/1/21 @ 4:28 PM
✅
94kj
98rpm
40%
19mph
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Friday 4/9/21 @ 12:59 PM
✅
209kj
87rpm
46%
20mph
Thursday 6/13/19 @ 8:53 PM
88kj
74rpm
36%
14mph
Thursday 2/4/21 @ 12:5 PM
✅
335kj
80rpm
50%
21mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
Tuesday 12/29/20 @ 9:57 AM
✅
255kj
89rpm
41%
19mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Workouts
91
kj
Saturday 3/25/23
122
kj
Saturday 10/23/21
120
kj
Sunday 1/10/21