Shake and Bake
Workouts
Tuesday 12/26/23 @ 9:56 AM
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0mph
Thursday 11/23/23 @ 3:20 PM
✅
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Tuesday 3/21/23 @ 2:55 PM
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Sunday 3/19/23 @ 6:33 PM
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Sunday 12/4/22 @ 11:27 AM
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Friday 12/2/22 @ 10:35 PM
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0mph
Friday 11/4/22 @ 7:35 AM
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Thursday 11/3/22 @ 11:42 PM
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kj
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0mph
Friday 5/27/22 @ 8:52 AM
✅
193kj
82rpm
47%
20mph
Thursday 5/12/22 @ 9:17 PM
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0mph
Friday 5/20/22 @ 11:32 AM
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0mph
Friday 5/20/22 @ 11:31 AM
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kj
rpm
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0mph
Friday 7/9/21 @ 11:13 AM
✅
236kj
81rpm
51%
21mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Monday 2/8/21 @ 2:29 PM
✅
210kj
94rpm
43%
20mph
Monday 2/8/21 @ 5:14 PM
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rpm
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0mph
Sunday 12/20/20 @ 5:29 PM
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0mph
Sunday 12/20/20 @ 11:6 PM
✅
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:43 PM
✅
332kj
78rpm
51%
21mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph