Shake and Bake

Workouts

Monday 5/9/22 @ 10:24 PM
276kj
82rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/13/22 @ 10:29 PM
✅
310kj
84rpm
46%
20mph
Thursday 4/7/22 @ 10:55 PM
203kj
90rpm
37%
17mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 12:58 AM
✅
265kj
95rpm
39%
19mph
Friday 8/23/19 @ 5:49 PM
161kj
84rpm
42%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/30/22 @ 11:16 PM
✅
186kj
84rpm
45%
19mph
Tuesday 7/28/20 @ 7:49 PM
123kj
83rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 2/4/22 @ 5:29 PM
✅
145kj
88rpm
38%
17mph
Saturday 4/4/20 @ 6:9 PM
✅
383kj
83rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/22/21 @ 7:16 PM
285kj
68rpm
45%
16mph
Tuesday 6/22/21 @ 12:14 PM
✅
259kj
85rpm
43%
19mph
30 min Juneteenth Ride
Alex Toussaint
Tuesday 8/3/21 @ 1:0 AM
186kj
74rpm
41%
16mph
Tuesday 7/21/20 @ 6:56 PM
✅
266kj
81rpm
45%
19mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:23 PM
163kj
77rpm
38%
15mph
Friday 5/29/20 @ 4:27 PM
✅
272kj
74rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:27 PM
201kj
72rpm
44%
16mph
Wednesday 10/16/19 @ 12:40 PM
✅
210kj
79rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
Wednesday 7/31/19 @ 5:57 PM
✅
169kj
84rpm
43%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/7/19 @ 12:34 PM
101kj
83rpm
35%
15mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
276 kj
Monday 5/9/22
✅ 310 kj
Monday 6/13/22
30 min A Tribe Called Quest Ride
Robin Arzón
203 kj
Thursday 4/7/22
✅ 265 kj
Thursday 2/24/22
20 min 90s Hip Hop Ride
Alex Toussaint
161 kj
Friday 8/23/19
✅ 186 kj
Wednesday 3/30/22
20 min Low Impact Ride
Alex Toussaint
123 kj
Tuesday 7/28/20
✅ 145 kj
Friday 2/4/22
45 min Club Bangers Ride
Alex Toussaint
✅ 383 kj
Saturday 4/4/20
285 kj
Sunday 8/22/21
30 min Juneteenth Ride
Alex Toussaint
✅ 259 kj
Tuesday 6/22/21
186 kj
Tuesday 8/3/21
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 266 kj
Tuesday 7/21/20
163 kj
Thursday 7/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 272 kj
Friday 5/29/20
201 kj
Friday 5/29/20
30 min JLO Ride
Jess & Robin
✅ 210 kj
Wednesday 10/16/19
202 kj
Saturday 11/23/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 169 kj
Wednesday 7/31/19
101 kj
Wednesday 8/7/19