Shake and Bake
Workouts
Monday 1/25/21 @ 8:1 PM
382kj
83rpm
43%
19mph
Wednesday 1/27/21 @ 12:55 AM
✅
385kj
82rpm
43%
18mph
Friday 7/8/22 @ 5:45 PM
372kj
80rpm
43%
18mph
Thursday 6/25/20 @ 11:57 PM
✅
403kj
87rpm
42%
19mph
Wednesday 10/6/21 @ 11:47 AM
360kj
82rpm
42%
18mph
Tuesday 4/5/22 @ 7:2 PM
✅
375kj
73rpm
47%
18mph
Sunday 1/17/21 @ 11:42 PM
359kj
84rpm
42%
18mph
Monday 1/18/21 @ 5:2 PM
✅
376kj
81rpm
44%
18mph
Tuesday 10/27/20 @ 9:38 PM
91kj
81rpm
38%
16mph
Friday 9/27/19 @ 12:39 PM
✅
96kj
84rpm
38%
16mph
Sunday 6/28/20 @ 11:14 PM
268kj
87rpm
43%
19mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
Friday 5/15/20 @ 4:26 PM
✅
285kj
78rpm
48%
19mph
Friday 5/22/20 @ 12:33 AM
263kj
81rpm
45%
19mph
Wednesday 10/2/19 @ 5:18 PM
100kj
80rpm
40%
17mph
Monday 10/14/19 @ 12:35 PM
✅
109kj
79rpm
41%
17mph
Sunday 7/7/19 @ 5:13 PM
226kj
77rpm
44%
18mph
Friday 7/5/19 @ 10:50 PM
✅
258kj
77rpm
46%
18mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Thursday 7/4/19 @ 3:28 PM
317kj
78rpm
42%
17mph
Workouts
360
kj
Wednesday 10/6/21
359
kj
Sunday 1/17/21
263
kj
Friday 5/22/20
100
kj
Wednesday 10/2/19
317
kj
Thursday 7/4/19