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Shake and Bake
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 9:50 PM
✅
478
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/9/22 @ 5:11 PM
280
kj
77
rpm
35
%
14
mph
Tuesday 9/19/23 @ 11:53 AM
✅
298
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/16/23 @ 6:40 PM
201
kj
76
rpm
35
%
14
mph
Thursday 9/1/22 @ 12:10 PM
✅
228
kj
80
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 4:3 PM
145
kj
75
rpm
36
%
15
mph
Monday 11/16/20 @ 8:38 PM
✅
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 6:33 PM
255
kj
81
rpm
37
%
16
mph
Monday 9/5/22 @ 4:47 PM
✅
226
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 3:28 PM
163
kj
84
rpm
36
%
16
mph
Wednesday 2/9/22 @ 12:4 AM
✅
231
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 3:33 PM
159
kj
88
rpm
34
%
15
mph
Saturday 5/8/21 @ 4:54 PM
✅
639
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 3:0 PM
424
kj
88
rpm
35
%
16
mph
Wednesday 1/26/22 @ 11:53 PM
✅
378
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 8/10/21 @ 7:32 PM
260
kj
80
rpm
37
%
16
mph
Thursday 4/22/21 @ 12:13 PM
✅
215
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 12/14/20 @ 7:6 PM
157
kj
87
rpm
34
%
15
mph
Monday 1/18/21 @ 8:10 PM
✅
206
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 5:47 PM
140
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 1/15/22
280
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Tuesday 9/19/23
201
kj
Saturday 9/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Thursday 9/1/22
145
kj
Monday 9/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 11/16/20
255
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 9/5/22
163
kj
Friday 10/2/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Wednesday 2/9/22
159
kj
Thursday 2/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Saturday 5/8/21
424
kj
Saturday 5/1/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
378
kj
Wednesday 1/26/22
260
kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Thursday 4/22/21
157
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Monday 1/18/21
140
kj
Monday 1/18/21
Previous Workouts
Next Workouts